Browsing Category
Bariatrics
Grazing vs Snacking – Bariatric Edition
Grazing vs Snacking
Whatâs the difference?
Hands up if you are guilty of grazing? What even is grazing?
If a…
New Meal Ideas – Bariatric Edition
Extra! Extra! New Meal Ideas!
I hope to inspire you with this bariatric-friendly collection of meals.
Sometimes we…
Off Track? A Gift For You! – Bariatric Edition
Welcome to Bariatric Meal Planning 2022! What's on the menu this week? Soups and Salads!!Did anybody get "off-plan" during the…
Hello Food Prep / Save Money â Bariatric Edition
Food Costs Today are SKY HIGH! I also understand that we can expect an even bigger increase in our food bills in 2022. Feeding a family…
Surviving the Holidays Post Bariatric Surgery – Bariatric Edition
Surviving the Holidays Post Bariatric Surgery.
Itâs hereeee â the holidays are here. With this season, we also have a…
Reinventing Ourselves – Bariatric Edition
Do you remember being told that âyou can be anybody you want to beâ when you were growing up?
My Mom and Dad told me that I could…
How to Have a FREE Vacation – Bariatric Edition
Hello, all you gorgeous people. Do you hear the happiness in my keyboard strokes? I am not normally so cheerful. I just…
Motion Lotion Lifestyle/ Bariatric Edition
Letâs face it, exercise is important. We cannot avoid it. We need to tackle this part of the puzzle head-on. I have…
Protein Pushers – Bariatric Edition
Protein - How much is enough?
Are you so tired of hearing âeat more proteinâ? Ya, I know â me too! So how much should…
Low Carb 6 Day Meal Plan – Bariatric Edition
Itâs that time again! Itâs time to do some meal planning, and itâs time to get back to real food. Iâve strayed a bit from my…