December 2018

Hello and thanks for clicking through to my blog post today about the best diets for 2019.  I think that I may have used the word “Diet” in the title in order to get your attention.  The reality is that I don’t believe in “diets”.  Diets…

The holidays are upon us and with that brings the parties and events and family gatherings.  Most of us are food focused and thinking of the holidays immediately brings to mind all of the delicious food that will be served when our family…

Once again the holidays are upon us - quickly approaching are the festivities and all the parties and family gatherings.  There are piles of social events and work related events and the delicious food and drinks that accompany them.  This…