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June 2016

Protein Packed Jello

Protein Packed Jello Protein Packed Jello 24 ounce tub cottage cheese (1% small curd)2 small boxes Jell-o (sugar free)3 scoops protein powder (can substitute for vanilla)2 cups Water (boiling) Number of

Happy Low Fat Hummus

Happy Low Fat Hummus 16 ounce can garbanzo beans (chickpeas)2 tbsp lemon juice3/4 cup plain non-fat yogurt (high quality greek yogur1)1 tsp garlic (chopped)1/4 tsp salt
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