Monthly Archives
November 2023
Greetings, Bariatric Warriors!
Whether you're on the cusp of a life-changing bariatric surgery or navigating the post-op landscape, there's one nutritional hero that deserves a spotlight: Protein! Think of it as your sidekick on this!-->…
Embracing Gratitude on Your Bariatric Journey: A Thanksgiving Celebration – Bariatric Edition
Thanksgiving is more than a feast; it's a time to reflect on the blessings in our lives, and for those on a bariatric journey, it's an opportunity to embrace gratitude for the transformative path they've chosen. As we gather around tables!-->…
Navigating Thanksgiving After Bariatric Surgery – Bariatric Edition
Thanksgiving is a time for gratitude, family, and, of course, a feast. For those who have undergone bariatric surgery, navigating social events like Thanksgiving can bring unique challenges. However, with a bit of planning and mindful!-->…
SHERI’S AIR FRYER CAULIFLOWER BITES WITH MINT SAUCE – BARIATRIC EDITION
SHERI'S AIR FRYER CAULIFLOWER BITES WITH MINT SAUCE BARIATRIC EDITION
1 head Cauliflower (small, cut into florets)1/2 tsp Cumin1 tsp Smoked Paprika2 Garlic (clove, minced, divided)1 Lemon (juiced, divided)Sea Salt!--WPRM>!-->…
The Emotional Side of Bariatric Surgery – Bariatric Edition
Navigating the Journey
Bariatric surgery is a life-changing decision that goes beyond just physical transformation. It also involves a profound emotional journey. Let's explore the emotional aspects of bariatric surgery with!-->…