Posts From October, 2016

Can I Still OverEat After Gastric Sleeve Surgery ?

While surgery makes it harder to overeat, it’s still possible, especially when you get further out from surgery. There are behaviors that can lead to eating way more than you should be able to. Here are a few ways that can happen. I’m telling you this to help you avoid these situations, so please use the information […]


No Candy for Halloween ? Post Ops Bariatric Surgery

Huge bags of ‘fun sized’ Halloween candy are piled high at the grocery store. Everywhere you go today has a big dose of candy mania.  NOT EAT CANDY CORN.  Not a single piece. You already know what it tastes like. You can think about it and conjure up that exact taste in your mouth. You can taste […]


Think Healthy to be Healthy

Retraining our brains to “think healthy” takes some time and energy and understanding.  Remember, your old habits were not created in one single day and the new habits are going to take some work, time and consistency.  You need to stick it out long enough so that your brain has sufficient time to form the […]


Prep for your bariatric surgery

Let’s talk. The weeks and days prior to this important turning point in your life can make such a positive impact on your health that it is actually the first step in your recovery. CANCUN TIJUANA Getting Prepared.  Lose at least a little weight. Many surgeons require that their surgical candidates lose weight just prior […]


WLS more than ditching lbs

Have your been considering WLS or are you a patient who has already had WLS ?  What is or was your motivating factor?  There are plenty of reasons for having a bariatric procedure such as losing weight, improving your health and reducing your meds but as a result you may obtain even more health benefits […]


Why Medical Procedures Cost Less in Mexico

This is a question that many Medical Travelers have in mind when considering traveling to Mexico for a procedure. There are mainly four reasons to why it is possible to receive better or equal care in Mexico at a much lower cost than at home in the United States and Canada.   The First Reason: Mexico […]


Post Bariatric – Little Bad Habits

What’s going ?  The unmentionable may be happening !  Some of those little bad habits are making their way back into your regular life?  It’s the exact thing we promised ourselves that we would not do and we find ourselves doing it again.  There are so many reasons for it – my job is hard, […]


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