Posts From February, 2016

Learning to add food back to your diet after surgery.

What is “normal food”? Once released to go on your merry way and eat ‘real’ or ‘normal’ foods proceed with caution.  Many post ops live in the Soft Food Zone forever – not purees or baby food, but just softer moister foods. Foods will need to have a softer texture in the beginning in order to […]



The decision to undergo Bariatric Surgery:

The decision about whether to undergo obesity surgery is fairly complex and most importantly, very personal. You must understand that bariatric surgery is a major undertaking, and though most patients enjoy an improvement in health conditions and self-esteem after successful surgery, these results should not be the overriding motivation for having the procedure. Deciding to […]


Medical Tourism Mexico

What to expect. Medical Tourism with International Patient Facilitators can be best described as the combination of travel to a foreign country to receive affordable medical care with some of the top surgeons and doctors in the chosen country. Is Medical Tourism Safe Let’s talk. The concept of traveling to a foreign country to receive […]


Small Changes/ Big Results!

Every Choice We Make Counts. • If you’re starting on your weight loss journey, or you want to get back on track, just remember, every choice we make counts.  Does it occur to you that every choice we make, even small ones, add up to the bigger picture.  Yes, I know every dieting magazine article […]



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Office hours: Monday-Friday: 08:00-20:00 Saturday-Sunday: 08:00-16:00