Monthly Archives
August 2016
Grilled Yummy Tuna
Grilled Yummy Tuna
Grilled Yummy Tuna
1 tbs olive oil (Extra Virgin )1/2 tsp salt1/2 tsp lemon or lime juice1/4 tsp cracked black pepper (freshly ground)1/2 tsp oregano (finely chopped )1/4 tsp red pepper (flakes or!--WPRM>…
Understanding Dental Implants – What You Need To Know
According to the data collected by the CDC on dental health, almost 27.4% of the people in America ignore their cares.
This ignorance of dental health leads to teeth and gum problems in their later year. This fact is confirmed by the…
Myths about In-Vitro Fertilization – Explained
According to a report released by the CDC on Fertility Clinic Success Rates; from the 208,604 assisted reproduction technology procedures (most common of which is IVF) that were procured by patients seeking fertility treatment, 57,323…
Fulling Full Post Op Bariatric Surgery
How to eat to increase satiety ?
What does that "full feeling of satiety" mean to you post operatively ?  It is actually a feeling of gratification.  For Bariatric patients getting sufficient food and feeling "satiety" or " full" is super…
Cauliflower Mashed Fake Potatoes
Cauliflower Mashed Fake Potatoes
Cauliflower Mashed Fake Potatoes
1 head cauliflower (trimmed and florets steamed)1/4 cup sour cream2 oz cream cheese (softened)1/4 tsp onion (powder)1/4 tsp garlic (powder)salt and!--WPRM>…
Do I Need Prenatal Multivitamins prior to IVF?
Prenatal Vitamins and IVF
In addition to a healthy diet, if you are planning to have a baby through IVF, you should take one prenatal multivitamin supplement daily that contains folic acid, iron and vitamin B12. Make sure your supplement…
Greek Omelet
Greek Omelet
Greek Omelet
1 tsp olive oil1/4 cup onions ( diced)3 t both red and green peppers (diced)4 4 black olives (remove pits and cut in chunks)1/2 large tomato (or 5 cherry tomatoes)1/2 t dried basil2 eggs,!--WPRM>…
Scheduling My Weight Loss Surgery
The Infamous Bariatric Pre Op Plan
Now, everybody has heard about that "famous bariatric pre.op op diet". Once you have completed our medical form and you have been accepted for surgery and you have your surgery date set, we will send you…
Carrot Ginger Creamy Soup
Carrot Ginger Creamy Soup
Carrot Ginger Creamy Soup
1 tbsp coconut oil1 yellow onion (chopped)1 clove garlic (minced)3 tbsp fresh ginger (chopped1)1 lb carrots, (baby carrots are also fine) (peeled and chopped)32 oz!--WPRM>…