Monthly Archives
April 2017
"Eat More Protein" - are you tired of hearing about it ?
Let's Chat Protein BasicsÂ
The worn out bariatric expression "Eat More Protein" - are you tired of hearing about it ? Â Let's break it down so you too can become the protein pro !…
Why as a Bariatric Patient do I require Vitamin D3 ?
Why would a doctor recommend bariatric surgery with the expectation of taking vitamins for a long while? Isn't VSG a reduction surgery, not malabsorption? Â Why would vitamins be required ?
Almost all of the vitamins and minerals that we…
New Habits – Our New Normal – Bariatric
Bariatric surgery is great. Â It gives patients back their life. Â They get their health back. Â They are able to stop all sorts of medications. Â They can get on airplanes with no seat extender. Â They go to the amusement parks with their kids.…
Got Botched Cosmetic Surgery Results Back Home? Repair, Revise and Fix It
They say fame has a price. What they donât specify is the price famous people have to pay for it.
Most people in Hollywood have reportedly had nips and tucks to give a lift to their careers. Even celebrity icons like Marilyn Monroe had a…
Do You Know What You Should Eat After Your Cosmetic Surgery?
Eating healthy is important for a number of reasons. How else are we supposed to improve our immune system, maintain a healthy weight, and keep organs and tissues functioning at optimal levels?
Nutritious and well-balanced foods have the…
Use a smaller plate ,, and other not so crazy food tricks
Reason your way through your impulse eating and cravings rather than just jumping off the ledge.Â
Give these suggestions some consideration. They'll help you reduce your calorie intake, have greater control and make better choices based on…