Posts From October, 2017

Signs you’ve had bariatric surgery

I’d love to hear what you’d like to add to my list…. I love poking around all those forums out there and also to anything related to Bariatric Surgery or WLS and a lot of the time I will find something that resonates with me.  You know about all those “10 signs you were raised […]

Bariatric Terminology and Abbreviations

For all our bariatric newbies …. So you have just started researching bariatric surgery and you come across a forum with like-minded people and all of a sudden you find yourself in the midst of a pile of abbreviations and terminology and short-cuts that makes about zero sense to you.  I thought it would be […]

Regain Following Bariatric Surgery

Non compliance is always the main reason for any regains post bariatric surgery. Now that I’ve got that out of the way, let’s dive in ! I have lots of messages and emails related to plateaus and stalls and regains during this time of the year.  I think people are getting revved up for the […]


Here are some celebrities who have admitted to have been through a bariatric surgery. ROSIE O’DON Underwent gastric sleeve surgery At age 50 she got a heart attack, after which she decided to loose weight AL ROKER Underwent gastric bypass surgery He went from a pre-surgery weight of 340 lbs to 150 lbs STAR JONES Underwent gastric […]

  • Posted on: Oct 12 2017
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Weight Loss Doesn’t Have To Be A Pain

Weight loss can be intensely challenging. It calls for a whole lot of hard work, and consistent motivation. A lot of people indulge in all kinds of tricks to shed fat, and the wrong kind of practices can take quite the toll on your mental and physical well-being. The journey of losing weight and becoming […]

  • Posted on: Oct 11 2017
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Bariatrics/ When Bad Foods Feel the Best

Bariatrics/ When Bad Foods Feel the Best Why does my pouch prefer foods that aren’t good for me ? Crackers.  Popcorn.  Chips. All bariatric patients know that they shouldn’t be eating this post surgery.  Patients don’t need a class from a registered nutritionist to figure this out.  Then why is it that these sorts of […]

Benefits of Weight Loss That Will Surprise You

As a bariatric patient, you may already have some ideas about the benefits these procedures offer for weight loss. Aside from the obvious loss of fat, bariatric surgeries affect your health by: Improving cardiovascular health Relieving symptoms of depression through significant positive physical and physiological changes Long-term remission of Type II diabetes Eliminating sleep apnea […]

  • Posted on: Oct 9 2017
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Gastric Sleeve—The Short-Cut To A Perfect Body

Gastric sleeve surgery is a surgery that entails making your stomach smaller in order to help in the weight loss process. This kind of procedure pushes one to make long-term lifestyle changes, mainly involving their food intake. In this surgery, more than half of the stomach is removed. This leaves a vertical tube or sleeve, with […]

  • Posted on: Oct 6 2017
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Celebrities Who Have Had Weight Loss Surgeries

We see celebrities as people to look up to—the glitz, the glam, and all that fame is irresistible. However, just like anybody else, the stars also experience real life problems, such as weight loss struggles. If you’re considering gastric surgery for your weight loss problems, then take encouragement from the fact that some celebrities have […]

  • Posted on: Oct 4 2017
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