October 2017

Non compliance is always the main reason for any regains post bariatric surgery. Now that I've got that out of the way, let's dive in ! I have lots of messages and emails related to plateaus and stalls and regains during this time of the…

Here are some celebrities who have admitted to have been through a bariatric surgery. ROSIE O'DON Underwent gastric sleeve surgery At age 50 she got a heart attack, after which she decided to loose weight AL ROKER Underwent…

Weight loss can be intensely challenging. It calls for a whole lot of hard work, and consistent motivation. A lot of people indulge in all kinds of tricks to shed fat, and the wrong kind of practices can take quite the toll on your mental…

Bariatrics/ When Bad Foods Feel the Best Why does my pouch prefer foods that aren’t good for me ? Crackers.  Popcorn.  Chips. All bariatric patients know that they shouldn’t be eating this post surgery.  Patients don’t need a class…

As a bariatric patient, you may already have some ideas about the benefits these procedures offer for weight loss. Aside from the obvious loss of fat, bariatric surgeries affect your health by: Improving cardiovascular health…

Gastric sleeve surgery is a surgery that entails making your stomach smaller in order to help in the weight loss process. This kind of procedure pushes one to make long-term lifestyle changes, mainly involving their food intake. In…

We see celebrities as people to look up to—the glitz, the glam, and all that fame is irresistible. However, just like anybody else, the stars also experience real life problems, such as weight loss struggles. If you’re considering…