Follow us Facebook IPF Instagram IPF Youtube IPF Twitter IPF

Call us +

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Bariatric Friendly Soups and Stews for February

Hey there! Ready to cozy up with some delicious soups and stews this February? I’ve got you covered with my 10 bariatric-friendly recipes that are not only easy to make but also packed with flavor! From hearty classics to creative twists, these dishes are sure to warm your heart and keep you feeling satisfied.


So, grab a bowl, snuggle up, and enjoy some healthy comfort food with your loved ones this month. Here’s to a February filled with warmth and good eats!




Healthy Hugs,


About the Author: Sheri Burke is a Registered Holistic Nutritionist and Bariatric Surgery Coordinator at International Patient Facilitators in Tijuana and Cancun, Mexico. She has worked with bariatric surgery clients for over 10 years and especially enjoys providing nutritional guidance to pre and post bariatric clients.  In her free time, she enjoys spending time with her husband and two teens and cooking up a nutritional storm in the kitchen.

For bariatric patients Bariatric Expert Amazon Line

Time for a “bariatric expert” multivitamin?  Here is a perfect way for bariatric patients to get it now on Amazon:  Bariatric Expert MultiVitamins.

Eat Like a Bariatric Expert with our Nutrition Plans.

Feel free to share your victories and struggles in our Facebook Group. I would love to connect with you.


Click on the picture 

Leave A Reply

Your email address will not be published.