Monthly Archives
August 2019
I run an online support group. If you would like to be a part of our community, go HERE and send a request to join. I will approve it and you can be a part of our community.
In our support group, I posted a…
The Fat Fast – Bariatric Edition
Following along the same theme as last week (celery juice), I decided to take one of the biggest health trends of 2019 and break it down for you.
Will I be trying this personally? Yes. I have done it in the past…
I am stuck – Bariatric Edition
Who feels like this? Stuck? In a weight-loss RUT.
Who has fallen off the pink cloud?
Who has realized that their bariatric surgery is just a tool?
Who wants to use their tool better to get unstuck? …
Celery Juice and Self Care – Bariatric Edition
Last Sunday I posted a picture of my plan for the week. I wanted to jump on the “celery juice boat”. It is something I wanted to do for some time and finally, that time had come and I found celery on sale at my local…