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Set short-term and long-term goals. What’s your weight loss goal?  Did you achieve it? Where are you on your journey? Let’s talk goals today.  I think it’s important to have goals along the way when starting out on your bariatric journey.  I think that having clear cut goals, is an important tool. Write down those goals and put them in…

Why Come to Cancun? Let me explain my reasoning.  I am so excited to bring this event to all of you. Cancun is such a great location.  It’s is easy to get to.  There are flights from every major US and Canadian city.  The weather is superb and I have chosen a super nice hotel with what I consider to be the BEST beach in all of Cancun.…