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Bariatrics
Full Bariatric Eating Plan – Bariatric Edition
What does a “full bariatric eating plan” look like?
It’s going to look different for different people.
Remember, we are…
Eating More? Bariatric Edition
What happens when hunger returns?
Allow me to set the scene.
Betty had surgery 6 months ago. In the beginning, she was…
One “off” day – Bariatric Edition
One “off” day?
Don’t’ allow it to turn into a week/ month/ year.
It happens to ALL of us. Saturday rolls around, we head out…
Benefits of Bone Broth – Bariatric Edition
… why you should consider making some today.
High-Quality Bone Broth is on the menu this week. I’ve attached an easy recipe to…
Calling all Soup-O-Holics – Bariatric Edition
Calling all Soup-O-Holics!
Who doesn't love a bowl of warm, creamy goodness?
I am going to provide you with some of my…
Never Reached Goal? – Bariatric Edition
Have you never reached your weight loss goal post-bariatric surgery? What were your reasons?
Was your diet the issue?…
Skinny Shaming – Bariatric Edition
Ever hear the expression “skinny shaming”? I bet that most of us would be tickled pink to be skinny-shamed. What concerns me…
I Make Suggestions You Make Decisions? – Bariatric Edition
I have a wonderful career. I get to meet you. I get to see you THRIVE. I get to accompany you on your weight loss journey. Imagine…
Regain – Why Does Regain Occur? – Bariatric Edition
Regain - Why Does Regain Occur?
We have a lot of new clients who have joined our closed support group and we also have a lot of new clients who have…
Calling all Bariatric New-Bees and Old-Timers – Bariatric Recipes
Calling all bariatric new-bees! Calling all bariatric old-timers!
I know how complicated meal planning can be when you are 2 to 4 weeks…