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Bariatrics
Never Reached Goal? â Bariatric Edition
Have you never reached your weight loss goal post-bariatric surgery? What were your reasons?
Was your diet the issue?…
Skinny Shaming â Bariatric Edition
Ever hear the expression âskinny shamingâ? I bet that most of us would be tickled pink to be skinny-shamed. What concerns me…
I Make Suggestions You Make Decisions? â Bariatric Edition
I have a wonderful career. I get to meet you. I get to see you THRIVE. I get to accompany you on your weight loss journey. Imagine…
Regain – Why Does Regain Occur? â Bariatric Edition
Regain - Why Does Regain Occur?
We have a lot of new clients who have joined our closed support group and we also have a lot of new clients who have…
Calling all Bariatric New-Bees and Old-Timers â Bariatric Recipes
Calling all bariatric new-bees! Calling all bariatric old-timers!
I know how complicated meal planning can be when you are 2 to 4 weeks…
Coffee and Acid Reflux – Bariatric Edition
My Coffee Story
I have a love/ hate relationship with coffee. It is the first thing I do each day. I get out of bed and…
Sheri’s Slim Down Summer Plan – Bariatric Edition
Hey to all of you! I have a gift for you today!! Itâs my âSummer Slim Downâ one week program. But first, I want to discuss…
Let’s Talk About Those Snacks – Bariatric Edition
Remember the days of breakfast/ snack/ lunch/ snack/ dinner/ snack ...
What were we thinking? We were told that to keep our metabolism…
Breakfast, Lunch, and Dinner – Bariatric Edition
Letâs talk about food. Itâs my very favorite topic in the whole wide world.
Whatâs on your plate at breakfast? I know that…
5 Bariatric Friendly Breakfast Idea
Do you do breakfast each day? Some of us are intermittent fasters but I do believe that most of us choose to have some form of breakfast before…
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