Browsing Category
Bariatrics
Chicken For Dinner (again)? / Bariatric Edition
Chicken For Dinner (again)?
I did my groceries a few hours ago. Guess what was on sale? Chicken.
Now, I love…
Lifestyle Changes? Who Me? Bariatric Edition
Lifestyle Changes? Who Me? Bariatric Edition
Yes, YOU ….
Remember how when we made the decision to have bariatric…
This Is About You (not about them) / Bariatric Edition
This is all about YOU and not about THEM.
Hey! Sometimes it needs to be said. Today I am going to say it.
Let's stop…
Fast Food On The Road / Bariatric Edition
Let’s face it, Fast Food Happens Sometimes. We are busy. We have jobs to do, kids to raise, family to visit, houses to keep…
Breaking a Stall – Bariatric Edition
Sheri’s Rules for Breaking Your Stall or Plateau!
Oh, the dreaded stalls along the way. I wish I could click my ruby…
Low Carb Smoothies For My Bariatric Clients
Smoothies For My Bariatric Clients.
Guess what I did last weekend? I made a lot of smoothies. I was working on recipes…
What should I be eating one year post op? Bariatric Edition
What should I be eating one-year post-op? How can I prepare for these meals?
If you’ve had recent bariatric surgery, you are probably…
My Bariatric Veterans vs New-Bees – Bariatric Edition
Raise your hands, my bariatric veterans!
Those are my clients who are two years, four years, and twenty years post-op now.…
Why did I choose a Feb. Salad Challenge? Bariatric Edition
Salad Challenge in February?
It’s February and I started a challenge last week. I called it, “Sheri’s February Salad…
TimeLine for Bariatric Warriors – Bariatric Edition
Bariatric Surgery User Manual - A TimeLine For Bariatric Warriors.
How does bariatric surgery work? Does it come with an…