Browsing Category
Bariatrics
Race to the Finish – Bariatric Edition
Why oh Why are we in such a rush to get to some magical finish line post-bariatric surgery?
I spend a good part of my Monday to…
Christmas Food Planning Bariatric Edition
Here we are. Weâve all made it to December 2020. Thanksgiving is behind us and we all look towards the MAIN EVENT - CHRISTMAS, and all its…
Weight Loss Surgery is NOT for Slackers – Bariatric Edition
What say you? Easy Way Out OR a Jump Start?
Iâve been working with bariatric clients for many years now and I watch their…
Let’s Talk Revision Surgery – Bariatric Edition
Why Would Anybody Require a Revision Surgery - Letâs get into it.
Revision Bariatric Surgery - What is it?
I get a lot of questions…
The Happy Diet – Bariatric Edition
What could âHappy" and âDiet" have in common? I think you will like this one.
Healthy
Adult
Purging
Processed
Yuck
Thatâs what…
Elevator Analogy – Bariatric Edition
In my opinion, we can compare "Weight Loss Surgeryâ to an elevator. What does that mean? Allow me to explain.
We are going to travel 10 flights with…
Recreating Recipes – Bariatric EditionÂ
I love food. I love to eat it, I love to buy it, I love to cook it.
When I first understood the science behind what specific macronutrients do to blood…
Carb-o-Phobia – Bariatric Edition
Hands up if you have what I like to call âCarb-o-Phobiaâ. My two hands are up right now lol
I spend my days discussing carbs and explaining…
You Are What You Absorb – Bariatric Edition
You are what you eat ⊠well, not really. You are what you digest, absorb, and assimilate.
What the heck does that even mean? Letâs dig in.
…
Our Food Choices – Bariatric Edition
Letâs talk about food baby! Real, whole, live, fresh, natural food. Whatâs that?? It is the real deal. It is something that we recognize. It doesnât contain a giant…
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