Spring = fresh produce, fresh food, and SALADS.
Turn your side salads into main courses.
No need to add a salad on the side.
Make your salad the complete dish with this collection of salad recipes I’ve put together for you.
They are low in carbohydrates, high in protein and the perfect size for the bariatric stomach.
Healthy Hugs,
About the Author: Sheri Burke is a Registered Holistic Nutritionist and Bariatric Surgery Coordinator at International Patient Facilitators in Tijuana and Cancun, Mexico. She has worked with bariatric surgery clients for over 10 years and especially enjoys providing nutritional guidance to pre and post bariatric clients. In her free time, she enjoys spending time with her husband and two teens and cooking up a nutritional storm in the kitchen.
For bariatric patients Bariatric Expert Amazon Line
Time for a “bariatric expert” multivitamin? Here is a perfect way for bariatric patients to get it now on Amazon: Bariatric Expert MultiVitamins.
Eat Like a Bariatric Expert with our Nutrition Plans.
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