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Sheri’s Shrimp Stuffed Avocado – Bariatric Recipes

Sheri’s Shrimp Stuffed Avocado – Bariatric Recipes

Total Time 10 minutes
Servings 2 people
Calories 251 kcal

Ingredients
  

  • 4 ozs Shrimp, Cooked (small, roughlychopped)
  • 2 tsps Mayonnaise
  • 1 tbsp Red Onion (diced)
  • 1/2 tsp Hot Sauce
  • 1 tbsp Cilantro (finely chopped)
  • 1/2 tsp Lime Juice Sea Salt & Black Pepper (to taste)
  • 1 Avocado (large, pit removed)

Instructions
 

  • In a bowl, combine the shrimp, mayonnaise, red onion, hot sauce, cilantro, and lime juice. Stir well to combine and season with salt and pepper.
  • Spoon the shrimp mixture into the avocado. Enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to two days.
Serving Size: One serving is one half avocado.
 
Nutrition
Calories…………251
Fat………………..18g
Carbs…………….09g
Fiber……………..07g
Sugar…………….01g
Protein…………..16g

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Healthy Hugs,

Sheri Burke

About the Author: Sheri Burke is a Registered Holistic Nutritionist and Bariatric Surgery Coordinator at International Patient Facilitators in Tijuana and Cancun, Mexico. She has worked with bariatric surgery clients for over 10 years and especially enjoys providing nutritional guidance to pre and post bariatric clients.  In her free time, she enjoys spending time with her husband and two teens and cooking up a nutritional storm in the kitchen.

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