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Recipes
Sheri’s Cheeseburger Soup – Bariatric Recipes
Sheri’s Cheeseburger Soup – Bariatric Recipes
4 Cups Beef Broth 1 1/2 Cups Unsweetened Almond Milk (unsweetened, plain) 3 Stalks Celery (diced) 1 Tsp Dried Basil 3/4 Head Cauliflower (chopped) 1 Cup Pickle (diced) Sea…
Sheri’s Jello Protein Popsicles
Sheri’s Jello Protein Popsicles
1 Package sugar-free jello 1/2 Cup hot water 1/2 Cup almond milk (or regular milk) 1 Cup Greek yogurt 1/2 Cup fresh or frozen berries of your choice
NUTRITION…
Sheri’s One Pan Salmon & Brussels Sprouts – Bariatric Recipes
Sheri's One Pan Salmon & Brussels Sprouts – Bariatric Recipes
1 cup Brussels Sprouts1 tsp Extra Virgin Olive Oil1 tbsp Everything Bagel Seasoning (divided)3 ozs Salmon Fillet1 tsp Dijon Mustard…
Sheri’s Frozen Protein Pops
Sheri's Frozen Protein Pops
1 Cup berries fresh or frozen1 Cup Greek Yogurt
NUTRITION
amount per serving
Calories.........44
Fat....................1g…
Sheri’s Creamy Pesto Dip & Cherry Tomatoes – Bariatric Recipes
Sheri's Creamy Pesto Dip & Cherry Tomatoes – Bariatric Recipes
2 tbsps Plain Greek Yogurt2 tbsps Pesto1/2 cup Cherry Tomatoes
In a small bowl combine the yogurt and pesto. Serve with the cherry tomatoes and…
Sheri’s Grilled Cilantro Lime Pesto Shrimp – Bariatric Recipes
Sheri's Grilled Cilantro Lime Pesto Shrimp - Bariatric Recipes
1/4 cup Cilantro (tough stems removed)1/4 cup Parsley (tough stems removed)1/4 Garlic (clove, minced)1 tbsp Lime Juice1 tsp Hemp Seeds Sea Salt & Black…
Sheri’s Tahini Chopped Salad – Bariatric Recipes
Sheri's Tahini Chopped Salad - Bariatric Recipes
1 tbsp Tahini2 tbsps Water1 tbsp Chives Sea Salt & Black Pepper1/4 head Romaine Hearts (chopped)1/4 Cucumber (medium, chopped)1/4 Carrot (medium, peeled and…
Sheri’s Sriracha Steak Salad Bariatric Recipes
Sheri's Sriracha Steak Salad Bariatric Recipes
1 tbsp Extra Virgin Olive Oil (divided) 3 ozs Flank Steak Flank Steak Sea Salt & Black Pepper (to taste) 1 tbsp Lime Juice1 1/2 tsps Sriracha 1/4 head Green Lettuce…
SHERI’S ONE PAN SHRIMP FAJITAS – BARIATRIC RECIPES
SHERI'S ONE PAN SHRIMP FAJITAS - BARIATRIC RECIPES
3 ozs Shrimp (deveined, peeled, tails removed) 1/4 Red Bell Pepper (thinly sliced) 1/4 Green Bell Pepper (thinly sliced) 1/4 cup Red Onion (thinly sliced) 2…
Cheezy Broccoli & Jalapeno Soup – Bariatric Recipes
Cheezy Broccoli & Jalapeno Soup – Bariatric Recipes
1/2 cup Water1 Yellow Onion (medium, chopped)1 Green Bell Pepper (large, chopped)1 Jalapeno Pepper (medium, seeds removed and chopped)4 Garlic (cloves, minced)1 tsp…
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