Steak & Tomato Skewer - Bariatric Edition
Ingredients
- 3 ozs Top Sirloin Steak (cut into one- inch pieces)
- 1/2 cup Cherry Tomatoes
- 2 Barbecue Skewers
- Sea Salt & Black Pepper (to taste)
- 1/2 cup Baby Spinach
- 1/2 Cucumber (medium, sliced)
Instructions
- Pierce the steak and cherry tomatoes onto the barbecue skewers. Season with salt and black pepper.
- Grill over medium-high heat, rotating occasionally for about eight to nine minutes or until your desired doneness is reached.
- Divide the spinach and cucumbers onto plates. Top with the steak and tomato skewers. Enjoy!
Notes
NOTES
Leftovers : Refrigerate in an airtight container for up to three days.
More Flavor :Marinate the beef in balsamic, tamari, or barbecue sauce. Serve with your dressing of choice.
Serving Size : One serving equals approximately two 12-inch skewers and two cups of salad.
Additional Toppings: Avocado, peppers, olives, and/or crumbled cheese.
Barbecue Skewers: If using wooden skewers, be sure to soak in water for at least 30 minutes before grilling.
NUTRITION
amount per serving
Calories.........221
Fat....................12g
Carbs...............09g
Fiber.................02g
Sugar.................05g
Protein.............19g
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