This simply works as a guide and helps you to connect with doctors of your choice. Please confirm the doctor’s availability before leaving your premises.
Emergency bariatric care may be needed if you experience severe abdominal pain, complications from weight loss surgery, or symptoms of nutritional deficiencies.
Turn on the slow cooker and add the beef broth, almond milk, celery, basil, cauliflower, pickles, salt, and pepper.
Meanwhile, heat a large nonstick pan over medium-high heat. Cook the ground beef for five to eight minutes, breaking it up as it cooks. Drain extra fat if needed. Add the ground beef to the slow cooker and cook on low for six to eight hours.
Divide the soup into bowls and top with cheddar cheese. Enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to three days. Serving Size: One serving equals approximately 1 1/2 cups. Dairy-Free: Use vegan cheese instead of cheddar cheese.More Flavor:Add sautéed garlic and onions.Additional Topping: Add greek yogurt and sliced green onions.
NOTES:Leftovers: Refrigerate in an airtight container for up to three days.More Flavor: Season with salt and pepper if your everything bagel seasoning doesn't contain salt.No Brussels Sprouts: Use broccoli or cauliflower instead.No Salmon: Use another fish, like trout, instead.Everything Bagel Seasoning: If you don't have store-bought Everything Bagel Seasoning, make your own by mixing together even amounts of poppy seeds, sesame seeds, garlic powder, and dried onion flakes. Add sea salt to taste.
In a small bowl combine the yogurt and pesto. Serve with the cherry tomatoes and enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to three days.Pesto: Use store-bought or homemade pesto.Make it Vegan: Ensure pesto is dairy-free or vegan-friendly.No Cherry Tomatoes: Use bell pepper, cucumber or celery instead.
1tsp Hemp Seeds Sea Salt & Black Pepper (to taste)
1tbsp Extra Virgin Olive Oil
4ozs Shrimp (peeled, deveined, tails removed)
1Barbecue Skewers
Notes
Leftovers: Refrigerate in an airtight container for up to three days.
Serving Size: One serving is equal to one 12-inch skewer.
More Flavor: Add cumin or red pepper flakes to the pesto sauce.
No Parsley: Use more cilantro instead.
No Hemp Seeds: Omit or use walnuts or pine nuts instead.Barbecue Skewers: If using wooden skewers, be sure to soak in water for at least 30 minutes before grilling.
