This simply works as a guide and helps you to connect with doctors of your choice. Please confirm the doctor’s availability before leaving your premises.
Emergency bariatric care may be needed if you experience severe abdominal pain, complications from weight loss surgery, or symptoms of nutritional deficiencies.
Add yogurt, cilantro, lime juice, stevia and sea salt to the bowl of a food
processor. Blend until smooth. Add water to thin the consistency of the
dressing if necessary.
Season with additional salt or lime juice if needed. Transfer to an airtight jar or
container and refrigerate until ready to use.
Leftovers: Refrigerate in an airtight container for up to five days.Serving Size: One serving is approximately two tablespoons of dressing.More Flavor: Add roughly chopped jalapeno pepper for a spicy dressing.Make Vegan: Use coconut or cashew based yogurt instead of Greek yogurt.Calories...16Fat..............0gCarbs........2gFiber......... 0gSugar.........1gProtein......2g
I highly recommend using granulated stevia which has a finer grain. If you would like to use raw or coconut sugar, you may want to grind it to a finer consistency in a coffee/spice grinder or mini food processor so that your chocolate doesn't end up gritty.
You can replace the granulated sweetener with 6-8 drops (or to taste) liquid stevia.
Or you can use the 1/4 cup sweetener that the recipe calls for, plus 1-3 drops liquid stevia (to taste), for slightly sweeter chocolate.
You can replace the coconut oil with cacao butter (1/4 cup or about 1.6 ounces by weight) if you prefer, or cannot eat coconut. Either way, the chocolate needs to stay refrigerated as it will be very soft at room temperature.
Yield: 2x6” bars or about 9-10 mini chocolate bites
