Follow us Facebook IPF Instagram IPF Youtube IPF Twitter IPF

Call us + 1.800.210.5124

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Browsing Category

Bariatrics

Taking Care of Yourself Post WLS

Unfortunately many bariatric patients will find themselves in this same predicament.  They have spent so much time preparing for the actual surgery and the build up to it, and they have not thought about "what comes next" and what the body…

Traveling to Mexico for Bariatric Surgery ?

Are you considering having your Bariatric Surgery in Mexico.  You are then one of the thousands of people from all over the world who turn to Mexico to provide them with the most experienced coordinators and facilitators, surgeons and…

Dining-Traveling-Tips

The Holidays are the perfect time to be with family, friends, and co-workers celebrating at different restaurants and homes. How can you make good choices when traveling and dining out? Some easy tips to follow: Go online and…

Keep Your Focus After Weight Loss Surgery

We all know there is no such thing as perfection, but the longer you work towards eating and living healthy lifestyle habits it will happen Bariatric Success is all about daily habits.  If you persistently expose yourself to good quality…

Are you following this Strategy ?

Let's face it, life is busy and we've been programmed to believe that we don't have time to cook or prepare meals, and the solution is to pick up a meal-in-a-box or go through the drive-thru to feed our families. Although, there are times…

Stay on Track This Thanksgiving

Thanksgiving can be fun, full of laughter & memories, but stressful, and exhausting at the same time.  Follow these simple strategies to stay focused: Don't skip breakfast, make a plan so that you eat first thing in the morning .…

Bariatrics: the easy way out ?

As a patient coordinator/ liaison and a nutritionist, I stay close with patients before, after, and many years out from surgery. Sadly, there's often a common misconception that patients who choose to have surgery are taking the "easy way…

Are You Building Muscle?

After undergoing bariatric surgery, it is important that you take care of your body to ensure the best possible results. What is great about bariatric surgery is that it enables you to lose weight quickly and keep that weight off. Exercise…

Are You Dehydrated?

Are you 5 or 6 weeks post op and suddenly have terrible Nausea and feel just completely terrible ?  What could be wrong? You could be in the throes of DEHYDRATION, which is the number one post op complication that WILL land you back in a…