Sheri’s Cheeseburger Soup – Bariatric Recipes
Ingredients
- 4 Cups Beef Broth
- 1 1/2 Cups Unsweetened Almond Milk (unsweetened, plain)
- 3 Stalks Celery (diced)
- 1 Tsp Dried Basil
- 3/4 Head Cauliflower (chopped)
- 1 Cup Pickle (diced)
- Sea Salt & Black Pepper (to taste)
- 1 1/2 Lbs Extra Lean Ground Beef
- 8 Ozs Cheddar Cheese (shredded)
Instructions
- Turn on the slow cooker and add the beef broth, almond milk, celery, basil, cauliflower, pickles, salt, and pepper.
- Meanwhile, heat a large nonstick pan over medium-high heat. Cook the ground beef for five to eight minutes, breaking it up as it cooks. Drain extra fat if needed. Add the ground beef to the slow cooker and cook on low for six to eight hours.
- Divide the soup into bowls and top with cheddar cheese. Enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to three days.
Serving Size: One serving equals approximately 1 1/2 cups.
Dairy-Free: Use vegan cheese instead of cheddar cheese.
More Flavor:Add sautéed garlic and onions.
Additional Topping: Add greek yogurt and sliced green onions.
NUTRITION
amount per serving
Calories.........235
Fat....................15g
Carbs...............04g
Fiber.................01g
Sugar.................01g
Protein.............21g
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