Low Carb Quiche

By Admin On Aug 17, 2016

Low Carb Quiche

Print Recipe

Prep Time 10

Cook Time 45

Total Time 55

Servings 6 people

Ingredients

1 cup cottage cheese non fat
2 cups egg substitute liquid (Egg Beaters, or whites)
1/2 cup broccoli cooked, chopped
1/2 cup ham extra lean diced
1/2 cup cheddar or mozzarella low fat, shredded
Salt & Pepper, to taste
Cooking Spray

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