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According to a study conduction by the Centers for Disease Control and Prevention, about 12% of women between the ages of 15-44 experience difficulty in getting pregnant or carrying a pregnancy to term. However, this issue isn’t just…

Almost all patients are going to be nervous and stressed prior to a bariatric procedure in Mexico. Naturally we all love to eat. Even if we can drink all our nutrients through a straw, who would want to ? Many patients are "stress eaters"…

Oatmeal Pumpkin Yum (With Protein Powder) 1/2 Cup Nonfat Milk3/4 Cup (12 TBS) Water1/2 Cup Old Fashioned Oats1/4 Cup Canned Pumpkin1/4 Cup Water2 Tbs Roasted1 Scoop Vanilla Protein Powder1 Small Pinch Cinnamon1…

What is a pouch reset? What an amazing organ our stomach is. It expands to fit large quantities of food and then decreases back to its average size as the food is passed into the digestive tract. Even after bariatric surgery has been done,…

Rich Fruit Dip Rich Fruit Dip 8 oz cream cheese (low fat )6 oz sugar free (fat free vanilla yogurt)1 tsp vanilla (xtract)3 tbsp splenda

This isn't necessarily about regain, its about restarting. In those first seven months after surgery, nothing can stop the weight from falling off, but then it all stops and its then up to us. If old habits have not been redirected, this is…

Once considered a taboo in society, cosmetic surgery is now a booming business across the world, especially in Mexico. According to the International Society of Aesthetic Plastic Surgery, Mexico was among the top 5 countries that…

There’s more to dental care than just brushing and flossing. Most people do not give enough significance to oral health. Poor oral health can lead to a host of issues, such as tooth decay, gum disease and bad breath. Not to…

Protein Packed Jello Protein Packed Jello 24 ounce tub cottage cheese (1% small curd)2 small boxes Jell-o (sugar free)3 scoops protein powder (can substitute for vanilla)2 cups Water (boiling) Number of…