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Home 2020July16

Day: July 16, 2020

16Jul

Sheri's Coconut Chicken Soup Bariatric Edition

Print Recipe
Cook Time 40 minutes
Total Time 40 minutes
Servings 4 people

Ingredients
  

  • 1 lb Chicken Thighs (boneless, skinless)
  • 1/3 tsp Dried Thyme
  • 1/2 tsp Onion Powder
  • 1/2 tsp Sea Salt (divided)
  • 2 tsps Avocado Oil (divided)
  • 1/2 Yellow Onion (chopped)
  • 2 stalks Celery (chopped)
  • 2 Garlic (cloves, minced)
  • 1 1/4 cups Organic Chicken Broth
  • 1 1/4 cups Organic Coconut Milk (full fat, from a can)
  • 2 tbsps Lime Juice
  • 2 cups Arugula
  • 1 Avocado (sliced)

Notes

Leftovers: Refrigerate in an airtight container for up to three days.
More Flavor: Add mushroom powder to season the chicken. Top with chili flakes for
more spice.
Additional Toppings: Serve with tortilla chips for dipping.
 
NUTRITION
Amount per serving
Calories.....392
Fat...............28g
Carbs.........10g
Fiber............4g
Sugar...........3g
Protein........25g