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Throw Away The Soda – Bariatric Edition

Admin Mar 27, 2018

One of the best tips you will ever receive as a bariatric client is to not consume your calories in the form of drinks. Sugary sodas and sweetened beverages will sabotage your nutritional regimen and the weight will hang on. Sodas are…

Bariatrics

Tips For Recovering From Gastric Bypass

Admin Mar 26, 2018

Gastric Bypass Gastric Bypass is a major surgery & requires a lot to recover completely. The start towards the path of recovery would be tough to go through. It will be super uncomfortable & you will be hungry for the most…

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Post Bariatric Surgery Smoothies !

Admin Mar 20, 2018

Post Bariatric Surgery Smoothies ! Pre and Post bariatric surgery, you will be required to drink protein shakes and they will make up a big part of your nutritional regimen for the first few months. Please take a moment to pack your…

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What Vegetables do I eat when I am watching my carbohydrate intake ?

Admin Mar 13, 2018

It’s so confusing when we hear that we need to eat our veggies and then in the same sentence that we need to watch our carb intake - aren’t vegetables considered carbohydrates ? So what do we do ? eat them or not ? I am going to break it…

Bariatrics

Bridges, Crowns and Implants: What do they all mean?

Admin Mar 12, 2018

Dentistry has come a long way since its humble and sometimes terrifying beginnings. Today, there’s a host of dental procedures which address various ailments and maladies of the gums, teeth and mouth. This is also a cause for confusion as…

Bariatrics

5 Types of Weight Loss Procedures, Surgery and how they Work

Admin Mar 10, 2018

What is bariatric surgery or gastric bypass? To some, these terms might be completely alien; to others, not so much. A report from 2013 claims that bariatric surgery is one of the most effective forms of weight loss treatment used to…

Bariatrics

3 Types of Fertility Treatments and how they Work

Admin Mar 9, 2018

Infertility plagues a large number of people across the world. Furthermore, with our lifestyles being stressful, people tend to hold up on having children until they feel set and stable. That being said, the desire to have children is a…

Bariatrics

3 Types of Stem Cells and their Uses in Treatment

Admin Mar 8, 2018

Stem cells, could in a sense, be called the building blocks of the human machine. Varying stem cells serve varying functions. Stem cells produced alter over the course of one’s life. Last but not least, where these stem cells are found also…

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Post Op Grocery Shop with Nutritionist Sheri

Admin Mar 6, 2018

Here’s your chance to go post op bariatric grocery shopping with your RHN - Registered Holistic Nutritionist Sheri. Let’s go grocery shopping together ! We will first shop like we are “one year post op bariatric surgery” and then we will…

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Which Diet Is Right For You

Admin Feb 26, 2018

There are so many options out there for the newest greatest way to eat. The most popular options at this very moment in time are Vegan, Keto, Paleo, HFLC, Raw Food, South Beach, Whole30 - what do we follow ? Which one will work for us? -…

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