
Prep Time | 30 minutes |
Servings |
people
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Ingredients
- 2 tbsps Chia Seeds
- 1/2 cup Plain Coconut Milk (unsweetened, from the carton)
- 2 tbsps Chocolate Protein Powder
- 1/4 cup Strawberries (halved)
Ingredients
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Instructions
- In a small bowl, or mason jar, combine the chia seeds with the coconut milk and the protein powder. Whisk well, making sure all the seeds are incorporated. Refrigerate for at least 20 minutes or overnight to thicken.
- Top the chia pudding with the strawberries and enjoy!
Recipe Notes
Leftovers: Refrigerate in an airtight container for up to five days.
No Protein Powder: Use raw cacao powder or cocoa powder instead of protein powder, using half the amount.
Likes it Sweet: Add a drizzle of maple syrup or honey.
Like it Thicker: Use full fat coconut milk instead.
Additional Toppings: Add granola or cacao nibs on top for crunch.
Protein Powder: This recipe was developed and tested using a plant-based protein powder.
NUTRITION
amount per serving
Calories.........214
Fat....................11g
Carbs...............17g
Fiber.................7g
Sugar.................5g
Protein.............14g