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Cucumber Cool Soup

Cucumber Cool Soup

Cucumber Cool Soup
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people


  • 3 cups yogurt plain nonfat
  • 1 pound English cucumber cut into chunks
  • 1 piece scallion white and green parts, coarsely chopped (about 1/4 cup)
  • 3 tablespoons chopped fresh dill, plus sprigs for garnish
  • Salt and freshly ground black pepper
  • 1 medium tomato seeded and diced
  • 2 teaspoons 2 teaspoons olive oil


  • In a blender, combine the yogurt, cucumber, scallion and dill. Pulse until pureed. Season, to taste, with salt and pepper.
  • Ladle into individual bowls.
  • Top each serving with 2 tablespoons of diced tomato, drizzle with 1/2 teaspoon of olive oil and garnish with a dill sprig.


Makes 4 large 1-Cup Servings

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