NUTRITION
amount per serving
Calories.........173
Fat....................09g
Carbs...............02g
Fiber.................01g
Sugar.................01g
Protein.............18g
Ingredients
Notes
Leftovers : Refrigerate in an airtight container for up to three days.
Serving Size : One serving equals one ramekin.
Dairy-Free : Use vegan cheese instead of mozzarella cheese.
More Flavor : Add your choice of herbs and spices. Add more vegetables like spinach,peas, mushrooms, or other leftover veggies to the chicken cauliflower mixture.
Additional Toppings : Top with black pepper, red pepper flakes, avocado or salsa.
No Ramekins : Use a baking dish instead and adjust the cooking time as needed.