Gastric Bypass
Gastric Bypass is a major surgery & requires a lot to recover completely.
The start towards the path of recovery would be tough to go through.
It will be super uncomfortable & you will be hungry for the most of the time.
Clear liquid diet won’t make you feel any better nor would it help with the hunger pangs. But that is all you can have in the start.
Start walking as much as you can after the surgery.
In the beginning take it slow but don’t sit idle & wait for the pain to ebb away.
Follow the post operation diet plan completely without a dark spot.
Join a support group to find a companion going through the same condition.
Stay Positive
Stay away from cheating methods.
Ask for help if need be to keep depression at bay.
Plan your meal time so that snacking could be avoided.
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