Follow us Facebook IPF Instagram IPF Youtube IPF Twitter IPF

Call us + 1.800.210.5124

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Pumpkin Pie Protein Smoothie 10 – Bariatric Edition

Pumpkin Pie Protein Smoothie 10 - Bariatric Edition

Servings 1 people

Ingredients
  

  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Pureed Pumpkin
  • 1/2 tsp vanilla extract
  • 1/2 tsp Pumpkin Pie Spice
  • 1/4 cup Vanilla Protein Powder

Notes

No Pumpkin Pie Spice: Use cinnamon instead.
Toppings: Sprinkle with extra cinnamon or pumpkin spice if desired, and top with raw pumpkin seeds if you like some crunch.
Warm it Up: To serve this warm, whisk together the almond milk, pureed pumpkin, and vanilla in a small sauce pan over medium heat and bring to a gentle simmer before adding it to the blender with the remaining ingredients.
 
 
 
NUTRTION
amount per serving
 
Calories...........165
Fat........................3g
Carbs................13g
Fiber....................5g
Sugar...................4g
Protein............21g

Comments are closed, but trackbacks and pingbacks are open.

error: Content is protected !!