Sheri’s Keto-Buns

Cook Time | 7 Mnts |
Servings |
serving
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Ingredients
- 1 egg
- 3 tbsps Almond Flour
- 1/4 tsp Baking Powder
- 2 tbsps Water
- 1 tsp Mayonnaise (You can use sour cream instead of mayo)
Ingredients
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Instructions
- Mix all the ingredients together until it forms a sort of cake batter consistency. You can switch out the mayo for sour cream.
- Heat the chaffle iron and make two buns, the exact same size.
- Cook for a few minutes each side until fully cooked.
- Eat immediately, store in the fridge for up to 3 days or freeze for future use.
Recipe Notes
NUTRITION
amount per serving
Calories......223
Fat.................19g
Carbs............5g
Fiber.............2g
Sugar............1g
Protein.........11g