Place ingredients into a food processor and pulse until small balls form -approximately 30 seconds
Form a ball of dough with your hands and then place onto a piece of parchment paper. Place a 2nd piece of parchment paper on top.
Roll out dough until very thin. The thinner the dough, the crunchier the cracker.
Using a pizza cutter or a sharp knife, cut the cracker shapes but do not separate them from the one large cracker.
Place in microwave for one minute. Let it rest and then microwave it for another 45 seconds. Let it rest for a few minutes and then separate the crackers. The cooler the get, the crispier they will get.
Store remaining crackers in the fridge for up to a week. Enjoy!
Optional - spray the crackers with a vegetable spray and then sprinkle on top "everything but the bagel" seasoning or your favorite seasoning.
In small pot, bring milk and water to a boil over medium heat. Add oatmeal, cinnamon, and nutmeg. Reduce heat to medium-low and simmer until liquid is absorbed, about 7 to 15 minutes, stirring occasionally.
Once the liquid is absorbed, stir in pumpkin, and almonds, and sweetener (if desired); set aside.
Combine water and protein powder in a separate bowl. Mix with a fork until protein is dissolved (may be easier to use blender).
Pour protein mixture over oatmeal and serve.
**Note:You do not need to use the entire Protein Powder mixture. Adjust it according to taste and liking.