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Sheri’s Sriracha Steak Salad Bariatric Recipes

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Sheri's Sriracha Steak Salad Bariatric Recipes
Instructions
  1. Heat a cast-iron skillet over medium-high heat. Add 1/4 of the oil. Dry the steak well and season with salt and pepper. Place the steak in the pan and cook for about 10 to 15 minutes, flipping once. The timing will depend on how thick your steak is and your desired doneness. Remove, let rest for 10 minutes, and then slice against the grain and set aside.
  2. Meanwhile, in a small bowl or jar, add the remaining oil, lime juice, sriracha, and season with salt and pepper. Stir or shake to combine.
  3. Place the lettuce, onion, and radishes into a bowl or plate and top with the sliced steak. Drizzle the dressing on top and garnish with cilantro. Enjoy!
Recipe Notes

Leftovers: Salad is best stored separately from the dressing. Refrigerate in an airtight container for up to three days.

Additional Toppings: Cucumber, tomatoes, and/or chopped roasted peanuts.

Likes it Sweet: Add stevia, monk fruit, or another sweetener to the dressing.

 

NUTRITION

amount per serving

 

Calories.........284

Fat....................21g

Carbs...............06g

Fiber.................01g

Sugar.................03g

Protein.............19g

 
 
 

SHERI’S ONE PAN SHRIMP FAJITAS – BARIATRIC RECIPES

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SHERI'S ONE PAN SHRIMP FAJITAS - BARIATRIC RECIPES
Instructions
  1. Preheat the oven to 400oF (204oC).
  2. Place the shrimp, peppers, and onion on a large baking sheet. Season with oil and taco seasoning and mix until the shrimp and veggies are well coated. Arrange into a single layer.
  3. Bake for six to eight minutes or until the shrimp are cooked through.
  4. Remove the pan from the oven and turn the oven to broil. Remove the shrimp from the pan and set aside. Broil the peppers and onions for three to four minutes or until slightly charred.
  5. Add the shrimp back to the pan and drizzle with lime juice. Season with salt if needed. Enjoy!
Recipe Notes

Leftovers: Refrigerate in an airtight container for up to two days.

More Flavor: Add red pepper flakes or cayenne to taste.

Serve it With: Tortillas, rice, cauliflower rice, lettuce, salsa, avocado, cilantro and/or sour cream.

No Taco Seasoning: Use a combination of chili powder, cumin, garlic powder, onion powder, oregano, and salt.

 

NUTRITION

amount per serving

 

Calories.........214

Fat....................11g

Carbs...............13g

Fiber.................03g

Sugar.................05g

Protein.............19g