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Salmon Patties

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Salmon Patties
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Instructions
  1. Mix all ingredients together and form into 4 patties
  2. Fry patties as you would a hamburguer
  3. i fry mine in a little butter for flavor, but use whatever method you prefer

Stuffed Green Peppers

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Stuffed Green Peppers
Stuffed Green Peppers
Prep Time 20 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Prep Time 20 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Instructions
  1. Combine 1/2 cup rice with 1 cup of water. Cook per directions on rice package.
  2. Wash and Core The Green Peppers - set aside
  3. Heat Oven to 400C
  4. While rice is cooking, in large skillet, brown ground beef. Drain. Set meat aside on paper towels to continue to drain.
  5. Place diced tomatoes, onion, garlic powder, and basil in skillet. Cook on low heat for 15-20 minutes. Add ground beef and cooked rice into mixture. Salt and pepper to taste.
  6. Stuff Peppers with the mixture and bake in oven for 30 minutes
Recipe Notes

Makes 4 servings.

Crock Pot Turkey Soup

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Crock Pot Turkey Soup
This hearty large soup is low in calories but thick in texture. This recipe makes about 14 cups
Prep Time 30 Minutes
Cook Time 4 Hours
Servings
Cups
Ingredients
Prep Time 30 Minutes
Cook Time 4 Hours
Servings
Cups
Ingredients
Instructions
  1. Saute your onions mushrooms and zucchini for a few minutes.
  2. Add ground turkey and cook on medium, until browned / drain.
  3. Pour into crock pot and add all remaining ingredients. Fill to top with water and cover cooking on high for 4 hours, or on low from 6 to 8 hours.
Recipe Notes

Makes aprox 14 cup servings. Freezes well. Susbstitute vegetables as you like.
3.5 pt for 2 cup serving

Number of Servings: 14