Bariatrics / When Bad Foods Feel the Best

Why does my pouch prefer foods that aren’t good for me ? Crackers.  Popcorn.  Chips. All bariatric patients know that they shouldn’t be eating this post surgery.  Patients don’t need a class from a registered nutritionist to figure this out.  Then why is it that these sorts of foods, or other kinds of “no no” […]

Most Commonly Asked Questions Regarding Bariatric Surgery

We at International Patient Facilitators have been connecting patients with reliable doctors across the border, so that Americans can have safe and affordable bariatric surgery for weight loss. Bariatric surgery is a quick and easy way to rapidly loss weight. However, certain complications related to the procedure worry patients. To clarify any ambiguities, here are […]

  • Posted on: Dec 15 2017
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Healthy Pregnancy, Post Bariatric Surgery

Many women feel that a pregnancy after a bariatric weight loss surgery can be unsafe and risky. This is far from the truth. In fact, for most women, pregnancy is healthier and safer after the weight loss surgery. However, this does not mean that bariatric surgery patients do not need to take special care and precautions […]

  • Posted on: Dec 14 2017
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Dairy Post Bariatric Surgery ?

So anybody who is constantly on the next fad diet will tell you that you need to stay away from the dairy cabinet and the milk.  Why ?  they will tell you that it is full what is called saturated fat and that this kind of fat will surely kill you.  They will tell you […]

Weight Loss Surgery in Mexico – How to Save Money While Staying Safe

Mexico has the highest obesity rates in the world, with 32.8% of the population being obese. This has led to higher obesity-related diseases, with government trying new experiments to somehow curb sugar consumption. Diabetes, high blood pressure, heart diseases and some forms of cancers are all related to obesity. A bariatric surgery sometimes can be a medical necessity, and […]

Stress Less for Bigger Losses !

Folks, it’s time to check our stress levels. This is a very stressful time of year so let’s make a mental note of how we are all feeling. When we stress, we raise adrenaline levels.   Chronic stress can lead to the higher levels of the hormone cortisol, and persistent high levels of cortisol plays […]

The Seasonal Survivor Guide

How to stay healthy on the run up to Christmas. Who doesn’t get overwhelmed with all we have to do at Christmas and the entire “run up” to it?  Who doesn’t end up feeling absolutely stressed and worn out ? which leads to over-consumption of calories, mostly because we need more energy.  Another issue is […]

Creating a Stress-Free Holiday – Bariatric Edition

The holidays are among us – a time of year that’s known for its busy nature that can lead to quite the load of stress.  After all, you likely have several invitations to gatherings collecting on your counter, a long list of people you need to send holiday cards to, and the daunting task of […]

Overcome a WLS Stall or Plateau

Everything is going great post bariatric surgery and then out of the blue the numbers on the scale don’t seem to be moving any more ?   I am not discussing the very “early days” where your body is trying to re-calibrate, but longer term when you start to doubt that the losses will begin […]

3 Ways to Support Eye Health as You Age

Age has a way of provoking unwanted changes. For many of us, our vision is one of the first indicators that we are getting older. The bad news is that our biology naturally changes with time. The good news is that there are strategies that can be implemented to reduce the effects of aging. Here, […]

  • Posted on: Nov 9 2017
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