Blog

Getting Prepared

Your Bariatric Journey: Pre-Bariatric Surgery Diet Some important thoughts. It’s not uncommon to want to enjoy some of your favorite foods and restaurants before undergoing bariatric surgery. However, it is very important to develop a new and healthy relationship with food including practicing portion control and sticking to a mostly good-for-you plan. It is important […]


Bariatric Journals

Reasons to keep a food and fitness journal Understand your habits. Writing down the foods you eat during the day is a proven method to promote bariatric success. It is a simple task that can help you understand your habits and target problem areas you may have. Do I qualify for bariatric surgery ? Keeps […]


Pouch Rules for Patients

Pouch Rules. Let’s chat. The pouch rules are often overlooked once a patient is further out from his/her bariatric surgery. Yet the rules are one of the most important tools to use for maintaining long-term success after surgery. If you haven’t been using this tool, now is the time to take it off the shelf and […]


Taking Post Bariatric Guidelines on a Vacation

Allow us to share some information with you. When you’re on vacation, it may be very easy to abandon the lifestyle changes you have been developing.  The downside is, when you return home you often have feelings of guilt and remorse about the choices you made while on vacation.  Then, as you follow-up with the […]


Eat your Greens – Bariatric Surgery

Eating Greens – Post Bariatric Surgery Greens and more Greens Learning to eat again after bariatric surgery can often be difficult, and knowing what foods to reintroduce to your meal plan can be challenging. Let’s take a closer look at bringing fruits and vegetables back into your daily routine. Fruits and vegetables are a part […]


Calling All Bariatric Patients

Allow us to share some information with you. The details you need to know HEALTH FORM We have been performing weight loss surgery for over 17 years. Our surgeon is Dr. Sergio Verboonen in Tijuana and Cancun, Mexico. Dr. Verboonen is one of the most experienced and leading bariatric surgeons in the world. He has […]


Medical Tourism Mexico

What to expect. Medical Tourism with International Patient Facilitators can be best described as the combination of travel to a foreign country to receive affordable medical care with some of the top surgeons and doctors in the chosen country. Is Medical Tourism Safe? Let’s talk. The concept of traveling to a foreign country to receive […]


Adding Real Food

Learning to add food back to your diet after surgery. What is “normal food”? Once released to go on your merry way and eat ‘real’ or ‘normal’ foods proceed with caution.  Many post ops live in the Soft Food Zone forever – not purees or baby food, but just softer moister foods. Foods will need […]


Bariatric Just. Do. It.

Exercise that’s not hard on the knees.  Excuse Gone.  Poof. our dirty little secret ? I get that we all thought that if we had weight loss surgery it would fix things and we would never need to worry again. That’s just not true. Surgery Gave us a pass to get out from under the […]


Bariatric Surgery First Post Op Stage

The First Food Stage Post Surgery Bariatric Clear Liquids You are home from the hospital and resting uncomfortably on the sofa. All the notes you took as a pre.op are written in Greek, and you don’t remember what to do. What you may have heard from or about other patients may not be the same […]


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The content of the Web Site, including without Imitation, text, copy, audio, video, photographs, lustrations, graphics and other visuals, is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment or recommendations of any kind. Personal results may differ for each individual. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information provided by this website. Any information provided by International Facitators Mexico Inc. in person, by telephone or through marketing materials, including but not Wilted to, al print audio and °nine information is for informational purposes only. Reliance on any information appearing on this Web Site is solely at your own risk.

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Office hours: Monday-Friday: 08:00-20:00 Saturday-Sunday: 08:00-16:00


Office hours: Monday-Friday: 08:00-20:00 Saturday-Sunday: 08:00-16:00